Tag: spirituality

In the mind’s eye, I observe the slow and deep inhalation and exhalation of the breath while feeling the body move subtly with graceful fluidity. Gradually, a peaceful sense of whole being is realized. Spirit resides here. Pranayama (yogic breathing) can deepen our sense of spirituality in a profound way. This practice of breathing as […]

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Like to increase Vitality? Heal Physical & Emotional Pain? Experience deep relaxation and Peace?

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Julie K. Halevan is a certified Yoga Teacher, Reflexologist and Reiki Master located in Cedar Fall, Iowa.

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What are the Chakras and Healing modalites of yoga, reiki, reflexology, shakti?

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Contributing Author for Edge Life Magazine & Sibyl Magazine, For the Spirit and Soul of Woman

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