In the mind’s eye, I observe the slow and deep inhalation and exhalation of the breath while feeling the body move subtly with graceful fluidity. Gradually, a peaceful sense of whole being is realized. Spirit resides here. Pranayama (yogic breathing) can deepen our sense of spirituality in a profound way. This practice of breathing as […]
Tag: spirituality
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Julie K. Halevan is a certified Yoga Teacher, Reflexologist and Reiki Master located in the Greater Phoenix Area.
Contributing Author for Edge Life Magazine & Sibyl Magazine, For the Spirit and Soul of Woman
Accessing Shakti:The practice whereby we tap into our divine, primordial, life-force energies - moving, integrating and transmuting this essence throughout the whole body meridian system for overall healing. This healing energy can lead one to the realization of Self as intimately connected with all that is. Let's journey here together.
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