Q: Sometimes, as it relates to intimacy, I sense my spouse’s resistance. Can a session with you help with this? A: Sometimes, it’s just easier, when a third party becomes involved (that would be me), as it takes the pressure off of both partners. The exercises I engage you in can better ease you and […]

Q: Will working with you improve my relationships and help me find the right partner? A: The most important relationship we’ll ever have is the one we have with ourselves, firstly. As you continue to work on clearing stagnant and blocked energies within your body, on both a physical and emotional level, while also integrating […]

Q: I’d like to host you to do a women’s circle. Would you be interested? A: I love working with women and facilitating women’s workshops and retreats. I believe now more than ever we women need to come together and have a more empowered relationship not only with all the aspects within ourselves (an internal […]

Q: I’ve been feeling really down for awhile. Do you think these exercises can help me? A: We hold emotions and memories in our connective tissues, as literally, crystalline material. Discordant energies, thus become, trapped here in our muscles, tendons, ligaments, and joints. As we begin moving and stretching, much can come to the surface […]

Q: I think I have difficulty allowing myself to feel pleasure. A: You are worthy!! Pleasure is the most natural state for the body to be in. It’s what the body intuitively knows. It’s our birthright. The body actually NEEDS ecstatic energy; every organ and gland in the body and cells needs ecstatic energy — […]

Q: As I am Catholic/Christian, will practicing yoga interfere with my Religion in any way?…It seems to have become so mainstream. A: The practice of yoga is simply about recognizing the unity of all that is and in feeling the divine in the process. So, Yoga, is also very God-centered. It’s all about integration anyway. […]

Q: How many sessions do I need with you? A: It’s really up to you. The daily practice of yoga gradually just becomes a way of life. Practice with me will be key as well as the practice you do on your own. Trust your higher self and go with the flow… You are your […]